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Activities
Monday
-
Tuesday
11:30am-1:00pm
Self Management
Support
Via Zoom
Wednesday
3.00pm-4:00pm
Yoga
Via Zoom
Thursday
12:00pm-2:00pm
Mindfulness Courses
and Workshops
Via Zoom
*see Facebook for details of latest courses
Friday
4:30pm - 5:30pm
Qigong
Via Zoom
In-person events
Keep an eye on our Facebook page for our face-to-face events:
- monthly member's events - quarterly public events
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See our latest updates on Facebook
click below for more
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