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Events

Monday

3:00pm-4:00pm 

Mindfulness and Gyrokinesis 

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Via Zoom

Tuesday

10:30am-12:00pm

Advanced Self management 

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Via Zoom

Wednesday

3.00pm-4:00pm

Sunshine Yoga

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Via Zoom

Thursday

2:30pm-3:30pm
Beginners Self management

Via Zoom

Friday

4.30pm-5.30pm Mindfulness and Qigong

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Via Zoom

In person events

Keep an eye on our Facebook page for our upcoming events and Creative Sessions!

Upcoming face to face meetings

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Latest updates

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