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Creative Sessions

Creative Sessions form part of our monthly face to face meetings. They are individually designed to back-up our self management practices. Through the use of a wide range of mediums, we aim to provide our members (who may not see themselves as creative), the opportunity to try something a little different.

All sessions are fully inclusive as materials are sent out to members within the Western Isles who wish to join via Zoom. 

During the summer months we make use of our Bell tent, visiting various areas of Lewis. 

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Essential Oil Experiences

Members are able to experience the delights of essential oils through aroma balance and guided facial/ hand massage at some of our face to face meetings. Essential oils rebalance and help reduce stress, promoting well-being. These are delivered by an Independent Neal's Yard Remedies Organics Consultant. 

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